The Yard Strength & Fitness Grand Opening!

03 Mar 08:00 - 16:00 03 Mar 08:00 - 16:00 - Pakenham Pakenham
The Yard Strength & Fitness The Yard Strength & Fitness
Come one, come all to our fabulous OPEN DAY! Families welcome & we will have wonderful food, games, challenges, free classes & giveaways EXCITED to showcase our trainer, classes...   More info

Strength & Fitness Fundamentals Level 2

06 Mar 18:00 - 29 Mar 18:45 06 Mar 18:00 - 29 Mar 18:45 - Pakenham Pakenham
The Yard Strength & Fitness The Yard Strength & Fitness
Level 2 will continue on with resistance training in its many forms, as well as fitness and functional training. More complex body movements will add onto those already covered...   More info


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