Making Mala Beads

04 Mar 10:00 - 11:30 04 Mar 10:00 - 11:30 - Milton Milton
Om Sweet Om Milton - Yoga Studio Om Sweet Om Milton - Yoga Studio
A morning of Chai and Mala making in the studio with Chantal. Creating a beautiful connection between student, teacher and self. Threading 108 beads onto a single strand, with the...   More info

The POWER of Prana

18 Mar 10:00 - 12:00 18 Mar 10:00 - 12:00 - Milton Milton
Om Sweet Om Milton - Yoga Studio Om Sweet Om Milton - Yoga Studio
Join Katie Manitsas for a classic Jivamukti experience. Prana is your energy or life force’. In this workshop you will harness and use your energy through the power of yoga asana...   More info

Meditation with Mala

18 Mar 13:00 - 15:00 18 Mar 13:00 - 15:00 - Milton Milton
Om Sweet Om Milton - Yoga Studio Om Sweet Om Milton - Yoga Studio
Learn to meditate using Mala beads and a mantra to calm your mind, connect you to Universal Energy and focus your attention. This practice is powerful for everyone but especially...   More info

Inversion Flow with Shelby

14 Apr 10:00 - 12:00 14 Apr 10:00 - 12:00 - Milton Milton
Om Sweet Om Milton - Yoga Studio Om Sweet Om Milton - Yoga Studio
Turning upside down allows us to experience a shift in our attitude and see things from a different perspective. Join Shelby for a flow class that looks to build strength and...   More info


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