Ayurvedic + Ancestral Health Series with Jema Lee

Ayurvedic + Ancestral Health Series with Jema Lee



13 Jul 18:00 - 12 Apr 19:00 - Mermaid Beach
Essence of Living

Route
More info

Join Jema Lee for a deeper connection

Happy, Humming Hormones - 6-7pm, Friday 13th July
Could your hormones be hindering your health. Causing imbalances, making you tired, lethargic or gain/loose weight? Hormones are quite often miss understood and forgotten about when it comes to our daily health. Join us to learn how the ins and out of our hormones work in our bodies along with our thyroid and adrenal glands, why they’re so important and how to achieve happy balanced hormones.

Love your Liver - 6-7pm, Friday 14th Sept
Spring is a time of cleansing, restoring and awakening from Winter. It’s the time of cleaning out your organs and getting prepared for a vibrant and healthy Summer. You’re liver contributes to skin health, hormones, weight management, gut health and lots more. Join us to learn the in’s and out’s of your liver, the cleansing control house of your body and learn to daily steps to cleansing and restoring liver health.



Ignite your Energy – Flat to Energised - 6-7pm, Friday 2nd Nov
Summer’s fast approaching, the season of the Yang – go, go, go. Are you ready? Join us to learn how to ignite your own inner energy system without burning our your adrenals. Many of us today live a fast paced, on the go lifestyle yet we still feel flat. In this talk we’ll dive into energy drains, stimulants and stresses that lead to burnout. How we can recover from burnout and create balanced energy.

== Spaces Limited ==
To book call 07 5526 6600, pop into the studio or click here:
clients.mindbodyonline.com/classic/ws?studioid=14640&stype=-8&sTG=23&sVT=184&sView=day&sLoc=0

About Jema
Jema Lee is a nutritional educator, wellness coach, motivational speaker, entrepreneur and self-health teacher. Known for her integrity, warmth, ability to communicate a sometimes overwhelming topic and her no-gimmick approach.


Yoga off the mat: Freedom

12 Oct 18:00 - 19:00 12 Oct 18:00 - 19:00 - Mermaid Beach Mermaid Beach
Essence of Living Essence of Living
Patanjali Yoga Sutras Unpacked Join Michelle Cassidy for an intimate conversation on the integration & implementation of ancient yogic philosophies & practices into daily life...   More info

300hr Yoga Level 2 Teacher Training (Intensive)

22 Oct 00:00 - 03:00 22 Oct 00:00 - 03:00 - Mermaid Beach Mermaid Beach
Essence of Living Essence of Living
At the Essence of Living Academy on the Gold Coast Australia we are deeply devoted to training outstanding teachers. Teachers who have a respect for tradition, who honour this...   More info

Yoga off the mat: Serenity

09 Nov 18:00 - 19:00 09 Nov 18:00 - 19:00 - Mermaid Beach Mermaid Beach
Essence of Living Essence of Living
Patanjali Yoga Sutras Unpacked Join Michelle Cassidy for an intimate conversation on the integration & implementation of ancient yogic philosophies & practices into daily life...   More info


© 2018 Siguez