Past Events

April meet up: Positive Birth Movement, Glenbrook Blue Mountains

14 Apr 10:45 - 11:45 14 Apr 10:45 - 11:45 - Glenbrook Glenbrook
Glenbrook Yoga Space Glenbrook Yoga Space
How will you set up your birth room? What will you bring? Who will be with you ? Come along to discuss the role of the environment in which you birth. Pregnant mums, experienced...   More info

Introduction to iRest® Workshop

06 May 13:30 - 16:00 06 May 13:30 - 16:00 - Glenbrook Glenbrook
Glenbrook Yoga Space Glenbrook Yoga Space
Discover: your innate state of wholeness the 10 tools of iRest how to incorporate meditation into your life 24/7 what happens to your neurophysiology when you meditate. A practice...   More info

Mindfulness Based Stress Reduction

07 May 14:30 - 02 Jul 17:00 07 May 14:30 - 02 Jul 17:00 - Glenbrook Glenbrook
Glenbrook Yoga Space Glenbrook Yoga Space
The gold standard 8 week mindfulness course, you will be set up formal meditation practice as well as practicing mindfulness in daily life. The course includes a silent retreat...   More info

Ho'oponopono (Hawaiian Healing) Workshop

03 Jun 13:30 - 16:00 03 Jun 13:30 - 16:00 - Glenbrook Glenbrook
Glenbrook Yoga Space Glenbrook Yoga Space
Chintanshuddhi (Louise Bennett) will be teaching a Ho’oponopono workshop at Glenbrook Yoga Space Sunday 3rd June, 1.30-4pm. Includes theory and practice to clear, forgive, make...   More info


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