Past Events

Purposeful Practice for the Upper Limbs

29 Apr 12:00 - 15:00 29 Apr 12:00 - 15:00 - Fitzroy Fitzroy
Gertrude Street Yoga Studio Gertrude Street Yoga Studio
Are you interested in how to grow your practice safely and meaningfully? How to monitor yourself for falling into the traps of my body doesn't do that or refraining from always...   More info

The Heart of Tantra - Non Dualism and Modern Spirituality

06 May 12:00 - 15:00 06 May 12:00 - 15:00 - Fitzroy Fitzroy
Gertrude Street Yoga Studio Gertrude Street Yoga Studio
Join Uma Spender for an exploration of Tantra and Modern Spirituality! Tantra began as a mysterious & secret rebellion to what Classical Yoga (associated with the Vedas...   More info

Sadhana: Weekend Yoga Retreat

18 May 14:00 - 20 May 14:00 18 May 14:00 - 20 May 14:00 - Fitzroy Fitzroy
Gertrude Street Yoga Studio Gertrude Street Yoga Studio
Join Jo Buick and Alice Hobday Yoga, Meditation & Sound for a weekend of exploration, inspiration and personalising your practice! Everything can be Sadhana. The way you eat, the...   More info

Exploring Pain: In Theory and Practice

03 Jun 12:00 - 15:00 03 Jun 12:00 - 15:00 - Fitzroy Fitzroy
Gertrude Street Yoga Studio Gertrude Street Yoga Studio
Our society often has an unhelpful relationship with pain. We see it as something to fight and avoid at all costs.But what if pain is a useful evolutionary tool that has helped...   More info

Foundations of Yoga Course

06 Jun 19:45 - 27 Jun 20:45 06 Jun 19:45 - 27 Jun 20:45 - Fitzroy Fitzroy
Gertrude Street Yoga Studio Gertrude Street Yoga Studio
Our Foundations of Yoga Course with Maud Léger is a great way to learn fundamental postures of a yoga practice, basic sequences, breath work, and philosophy in a supportive...   More info

Hormone Balancing Yoga for Women

09 Jun 12:00 - 15:00 09 Jun 12:00 - 15:00 - Fitzroy Fitzroy
Gertrude Street Yoga Studio Gertrude Street Yoga Studio
Join Uma Spender Yoga and explore the ways in which we can lead more balanced lives as women. The Endocrine System is an incredibly powerful influence on health influencing moods...   More info

Ayurvedic Guide to Harmonious Life

17 Jun 12:00 - 15:00 17 Jun 12:00 - 15:00 - Fitzroy Fitzroy
Gertrude Street Yoga Studio Gertrude Street Yoga Studio
Would you qualify your life as harmonious? What component of your life seem out of balance? How to prevent illness and maintain a state of health when changes occur in season...   More info

Meditation Weekend Intensive

22 Jun 09:00 - 24 Jun 17:00 22 Jun 09:00 - 24 Jun 17:00 - Fitzroy Fitzroy
Gertrude Street Yoga Studio Gertrude Street Yoga Studio
This 25 Hour Meditation Intensive is an opportunity to explore a diverse range of meditation techniques, further develop your own meditation practice, and investigate the benefits...   More info


© 2018 Siguez